What I mean by ‘Cells’ Living in Harmony’ is how the practice of Sophro Balance can create a level of ‘consciousness in harmony’ that enhances your inner awareness so you notice the energies within your body and draw on those ‘Good Little Vibrations’, allowing you to feel happier. So, despite the trials and tribulations of life, it is possible to find enjoyment and be able to say…
“I feel content and happier in my life!”
Last year I made the decision to make changes in my own life that I hoped would enable me to find a more balanced way of living. This has been and continues to be a balance of feeling my way through life whilst still being able to fulfil my obligations without the worry or fear of failure. There are many twists and turns that have challenged me but that is also exciting, and brings with it a sense of enjoyment from living day to day.
Sophrology is about intention and intentionality, and through Senso Perceptive Contemplation methods you can revisit past events through visualisations that bring positive and negative experiences into present time that will manifest into your hopes, dreams and goals for the future. This was something I struggled with previously in my high pressure, very stressful job, that was neither satisfying nor fulfilling, so I am delighted and very grateful to say that I found a way that works for me.
There are no guarantees in life, and my family will say I am a survivor, but I see this as the pathway to freedom from the difficulties I have faced in the past that I know will open up the limitless opportunities in my life yet to be explored. By setting the intention I have created a balance between challenging myself and reaping the rewards which has been life enhancing and totally transformational!
Take a moment to reflect on what the stresses and strains are or have been in your life, perhaps you lack the self-confidence to make changes or have no idea how to move forward, then now is the time to take back control and make long lasting changes for your future and your own wellbeing!
Contact me for a Discovery Call that could help lead you to a happier life!
Thank you for your response. ✨
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SOPHRO BALANCE for Wellbeing 
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