Natalie Eames
Hello, my name’s Natalie,
A Sophrology & Menopause Wellness Practitioner, qualifying in 2022, it has been a transformational journey for me having been diagnosed with nocturnal epilepsy at the age of 32yrs and searching for anything that could help me relax having suffered for over 30 years with disrupted sleep at night.
Sophrology has enabled me to sleep soundly again which has encouraged me to want to share the amazing benefits of this type of mindfulness with others who struggle to find relaxation in their lives. This practice gives you the confidence to succeed, enabling you to cope better with the challenges you face.
Menopause Wellness inspired me to provide support for women with their menopause symptoms, making it my priority to help them find solutions so they are empowered re-energised, and get long-lasting relief from what they go through during this time so they can move forward in their life.
You have the inner strength within you to make the changes you want, and having trust in the process will give you the confidence you need to find freedom & happiness again.
Relaxation for Women in Menopause can bring change and transformation to your life.
Sophro Balance for Wellbeing can definately help you achieve that! 🙏
Natalie x
Professional Qualifications and Associations
- Menopause Wellness Practitioner – Gateway Workshops Diploma 2023
- Sophrology Practitioner Diploma – ISF Energy Centre Sarl, Geneva 2022
- Wellbeing Coach Training 2020 – Raw Horizons Accredited with the PCI
- Public Liability with Westminster Insurance
SOPHRO BALANCE for Wellbeing 