Release, Refocus…Restore!

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Release

Let go of tension to live your best life

Are you holding tension from worry, anxiety or stress and how does it manifest itself in your body? Have life changing events taken hold of your health so you’re feeling tired, going out is a challenge, and you have less energy to deal with the smallest tasks. Maybe you tried other holistic therapies such as meditation, yoga, or Pilates, or you’ve struggled to regain control of areas in your life which have caused you to withdraw. Perhaps you now lack self-belief or self-confidence, or you’ve lost your mojo and ‘life’ just feels hard, right now?

Refocus

What Sophro Balance can do for you

By releasing your blocks you will be able to breathe, free yourself from negative thoughts or difficult feelings, get unstuck from the rut you find yourself in, explore your creative flair so each day you feel a renewed sense of excitement about the future and get enjoyment from the little…and the big things in life! Stress less about the future because the techniques used in Sophro Balance are easy to do, but it takes practice and who doesn’t want to find a way to improve their quality of life in a way that makes the path ahead simpler not harder! Sounds like a cliché, but isn’t that what we all want.

Restore

Find balance and move forward

If you want to learn how to manage those deep rooted feelings or revisit issues that have been holding you back then Sophro Balance can allow you to lead a more fulfilling life, it can let you enjoy the great things life has to offer and help you to cope better with whatever life throws at you.

This easy wellbeing program will turn your negative thoughts into positive thinking so you can feel happier and make a difference to your life!

“Life is like a waterfall. It is always moving and there is aways an uneven flow to it.”

-Unknown-
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4 responses to “Release, Refocus…Restore!”

  1. Focus on your Inner Vibes… – SOPHRO BALANCE avatar

    […] to the source of that energy, and that can influence how we live our lives. They have the power to release, refocus and restore balance, so it is surprising that this still remains a mystery for some who have yet to realise the […]

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  3. Future Proof your Wellbeing! – SOPHRO BALANCE avatar

    […] Balance will help Release, Refocus, Restore your vibrations through every cell in your body, thus enabling you to live life with ease, […]

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  4. Activate your Resilience! – SOPHRO BALANCE avatar

    […] life with curiosity and wonder, as if seeing things for the first time, and you will Release, Refocus, Restore balance in your […]

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